Protein-Packed Red Lentil Dal

  Recipe & Image by Nick! Makes around 7 servings Ingredients: 1 Yellow Onion 3 cloves of garlic 2 Cup lentils 1 block of firm Tofu 1 can of chickpeas (rinsed) 2 Scoops PROFI Unflavoured [...]

Chili Lime Vegan Fish Taco

  Recipe by Alex Ingredients: Slaw: 2-3 Cups shredded purple cabbage (Tip: pulse in food processor!) 1/2 Cup green pepper, diced 1 Jalapeño pepper, finely chopped 1/2 Whole red onion, finely [...]

Ginger Sesame Tofu Bowl

  Recipe & Images: Lavender + Lavish 10 Minutes Prep, 3 hour Marinade, 20 minutes to Sautee and Plate Ingredients: Ginger-Sesame Tofu Bowl 1/2 block Extra Firm Tofu, chopped into squares [...]

Gluten Free Battered Mushrooms

  Ingredients: 15-20 Mushrooms of your choice (number will vary depending on size) 1 Cup Chickpea Flour 1 Cup Water 1/2 Tsp Garlic Powder 1/2 Tsp Salt Directions: 1. Preheat your oven to [...]

Callaloo Soup

  Recipe by Selena Isles “Callaloo or Callaloo soup as it’s referenced is a home favourite! It’s what we call Sunday food and is served with the Sunday meal with the leftovers frozen [...]

Quick & Easy Falafels

  Ingredients: 1 Can Chickpeas, Rinsed & Drained 3 Cloves Garlic 2 Tbsp Lemon Juice 1/2 Tsp Cumin 1/4 Cup All Purpose Flour 1 Tsp Dried Parsley 1/2 Tsp Salt & Pepper Olive Oil (for [...]

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